What foods boost immune system most?

3. Broccoli

Broccoli is one of the healthiest green vegetables because it contains minerals and vitamins A, C, and E. Broccoli is also rich in fiber and antioxidants, making it a great fuel for the body. The important point in broccoli consumption is to minimize the loss of these vitamins during cooking. For this reason, you can consume broccoli by cooking it as little as possible or boiling it in steam.

The world’s largest cruise ship

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The biggest organ in the human body

The human body has a total of 78 organs. These organs are grouped into five major organ systems, including the nervous system, the circulatory...